Online Classes

Online Courses

Energy Body Mastery: Restoring Your Life's Balance and Vitality

August 27th - October 8th

BIPOC Centered 7 Week Live Online Course

We live in a fast-paced, tuned-in, stressed-out world where there is little time for cultivation, to refocus our scattered energy, or address the way other people's energy seems to always be in our business. Most of us aren't aware of the multiple ways our energy is being drained, given away, or simply wasted unnecessarily.

You are following your culture's blueprint for a good life and you've done what you were expected to do. But perhaps aren't quite living the life you know is out there.

You might even feel stressed, anxious, depressed, deeply lonely, disconnected, or just completely overwhelmed. At some level we are ALL dealing with this and simply don't know what else to do.

And we all come by this dilemma honestly.

Our modern culture, for all of its positives, is ignorant of the need to maintain your energy body

In This Seven Week Course You'll learn:

How to clearly understand the four key structures of your Energy Body, and why that's important
The simple actions you need to do to cultivate the dynamics of your Energy Body
How to use the power of visualizations to engage your imagination
The natural way to release your limiting beliefs, clear emotional turmoil or numbness, and free yourself from unresolved past issues

All classes are recorded so you can still participate without attending live.

Click here for more information and to register.

Please note that this course will center the experience of Black folks, Indigenous folks and people of color but is open to all who wish to participate.

Healing Your Triggers: Live Online Emotional Clearing Intensive

Fall session to be announced (Energy Body Mastery is a prerequisite)

7 Week Emotional Clearing Live Online Course (including a bonus one on one clearing session)

Utilizing video conferencing technology to connect from the convenience of your own home, in this five week intensive we will dive deep together, exploring tools to come into a new relationship with our bodies and our emotions. We will work to trace our triggers, stuck places and old patterns to their root and clear them where they first started, unlocking the gifts, healing and forward movement contained within.

Emotional clearing is a body-based energy clearing practice that teaches us to interpret the wisdom of our body and truly work with life as a teacher. We will learn tools to clear triggers, emotional patterns, wounds or addictions at their root and free the energy and forward momentum locked in past traumas. My method is a combination of Inner Relationship Focusing as developed by Ann Weiser Cornell building on Eugene Gendlin's work of the Focusing Institute and Emotional Clearing as taught by Christina Pratt at the Last Mask Center for Shamanic Studies.

Cost: $350

In addition to the weekly class, each student will also receive the opportunity to have an individual emotional clearing session with me and practice the techniques with a partner from class once a week. All classes are recorded and available to watch if you miss a week.

Here is a brief outline of some of the tools and concepts we will cover:

What is Healing? Exploring ideas of healing and developing a mature relationship with the archetypal energy of Healing
The Felt Sense: Learning to listen to your body, interpret it’s language and come into relationship with your body’s unique processes
Presence Language: Using linguistic tools to come back into presence with your body and emotions, especially when facing extremely challenging emotions
Developing an awareness of your inner landscape
Turning over stones: Understanding what energy needs to be cleared and how to track it in your body
Mirrorwork: Using your relationships to uncover internal wounds
Your body is much bigger than you think: Different techniques for clearing all that you might encounter including beliefs, memories, emotional patterns, artifacts and past lives.
Integration: Making sure the sense of renewed energy and joy you feel after a clearing sticks and you can bring the energy fully into your life.
Tips for supporting a partner in their clearing process and helping yourself and your partner stay in presence throughout

Engaging the Tools of Transformation: Advanced Emotional Clearing Intensive

Spring session to be announced.

5 Week Emotional Clearing Live Online Course

In Healing Your Triggers we formed a new relationship with our bodies, our emotions and our lives. We learned to truly begin to engage life as a teacher, gaining the skills to listen to the wisdom of our body, rescuing vital parts of ourselves stuck in past traumas and cultivating the capacity to more fully step into our bigness.

Now, with Engaging the Tools of Transformation we seek to go deeper together. We will:

Build on the tools we've already learned to further refine our ability to track triggers and clear them at the root in our own process and when holding space for others.
Learn to track not just a single trigger, but to engage with deeper patterns in our lives that touch into many triggers at once.
Master additional techniques for coming back into and maintaining Presence even when engaging with extremely painful or hard to access and shy parts of ourselves.
Explore engaging dance, journeying and ritual as part of our clearing process to uncover, track and transform extremely challenging triggers or chronic patterns.
Use emotional clearing tools to enrich the experience of our daily life and relationships, increasing our ability to maintain healthy boundaries and presence in our day to day lives.

Cost: $350

Prerequisite: Healing Your Triggers: Live Online Emotional Clearing Intensive

Please don't hesitate to CONTACT ME with any questions.

Testimonials

Jose Zamora

Permaculture Mentor

“ Langston is a really amazing teacher, with very grounded knowledge of what he explains and great at keeping the learning process lively, active and fun.

Jose Zamora

Before the Emotional Clearing class, I was challenged by struggles in my relationships. I felt overwhelmed by them and had difficulty getting out of stuck places and creating lasting positive changes.

The new tools that I learned in the class have been very effective for moving forward my personal growth and breaking through blocks that I hadn't managed to get out of the way before, and my skills for supporting others and communicating feelings and ideas better when it's hard for the other to hear them have greatly improved.

The classes are very intense and full of information (although it's very well explained, there's space for all the questions you might need, and the classes are balanced with bits of practice in between the theory), so make sure your energy and focus are good before starting to make the most of them.

Langston is a really amazing teacher, with very grounded knowledge of what he explains and great at keeping the learning process lively, active and fun.

www.integralpermaculture.org

Amber Yada

Animator

“ Now, when triggered-- I trust that what I'm feeling has a reason, a source... that my response is valid, that my body doesn't lie.

Amber Yada

Before the class, I felt like my emotions were a mystery and didn't know where they were coming from. Now, when triggered-- I trust that what I'm feeling has a reason, a source... that my response is valid, that my body doesn't lie. I feel less likely to immediately respond with discrediting, stifling, pushing my own feelings under a rug… or being excessively embarrassed or apologetic for how I feel. I also have been recognizing when others seem to be speaking or acting from a remote source of pain.

The class is very accessible, practical, and probably life-changing. The tools are not complicated, but they can help to understand and appreciate one's own infinite complexities, and those of others. We should all learn this as kids!

https://vimeo.com/animatormama

David Shi

Senior Analyst, Corporate Analytics

“ Through the class, I was able to take note of deep-seated emotional blocks that was affecting both my actions and feelings on a daily basis that I had not noticed.

David Shi

Before the class, I vaguely understood the principle behind emotional clearing, but only considered it as a general practice that was incorporated into other techniques such as meditation, journeying, reiki, etc. Langston’s class clearly put into perspective how important emotional clearing is as a standalone practice to maintain physical and spiritual health, and not as an add-in to another process. Moreover, Langston provided a framework for emotional clearing as a structured process that can easily be grasped by anyone with any amount of spiritual or therapeutic experiences. Through the class, I was able to take note of deep-seated emotional blocks that was affecting both my actions and feelings on a daily basis that I had not noticed. Even after the completion of the class, I continue to incorporate emotional clearing as part of my practice given its importance in maintaining health and wellness, as well as opening up the mind, body, and spirit to enhance other work that I’m doing. My only recommendation to others considering taking this course is to have some experience in being able to clear and focus the mind. Also, be aware that emotional clearing may force individuals to confront deep-seated issues that may temporarily feel overwhelming. Otherwise, I highly recommend Langston’s class, as his method is patient, compassionate, and understanding as he guides students in navigating their minds and bodies, heal, and develop a powerful skill set for healing others.

Ernest Obusek

Software Engineer

“ Langston is the real deal. He teaches a truly powerful and eminently useful system.

Ernest Obusek

First of all, it works. Second, it’s pretty easy. There is a little bit to learn, but you quickly get the hang of it. Third, it’s POWERFUL. I can’t say strongly enough how amazed I am at the depth of the changes in me brought about from the class. Fourth, I get to continue using the tools we’ve learned throughout my life.

I already knew techniques for doing emotional clearing (primarily the Sedona Method), but at times I felt that there were things I could not clear. I specifically signed up for the class hoping to be able to clear something that was impacting my life in a big way.

To put it simply, I’ve changed. I’ve gone deep inside to the root of issues, and it’s not just that they cleared, it’s that I've become someone new who doesn’t have the issue. The amount of change that can happen in a short period of time is beyond anything I’ve experienced before.